So after just one day of not working out I feel like a fatty. I really need to figure out the foods that make me feel bloated and avoid them

Today's another fit test. Lets see how we do!

Link: http://www.bodyrock.tv/2012/03/02/get-ripped-in-just-30-days-fit-test-day-5-week-four-of-the-february-30-day-challenge/

Set your interval timer to 50/10 and complete as many as the following exercises in the time as you can

1. Squat Jumps

2. Push Ups

3. Burpees

4. High Knees

5. Switch Lunges

6. Tuck Jumps

7. Tricep Dips

8. Straight Abs